Group Fitness

Group Fitness

City of Bayswater Recreation Group Fitness is a connected, community-driven program delivered across Bayswater Waves, The RISE, and Morley Sport & Recreation Centre.

From high-energy cardio and strength sessions to mind–body classes, aqua workouts, and dance-inspired training, our program is designed to support every fitness level and every goal. No matter where you like to train, you’ll find experienced instructors, welcoming spaces, and a class style that suits your routine.

For added convenience, you can also secure your place ahead of time by booking through our online portal.

Move with us, strengthen with us, and be part of a vibrant fitness community across The City of Bayswater.

Group Fitness Timetable

TimeMondayTuesdayWednesdayThursdayFridaySaturdaySundayRoomsLocation
6:00amSpinRPMSpinRPMSpin StudioBayswater Waves
6:00amTriple 15H.I.I.TBody PumpH.I.I.TFitness RoomBayswater Waves
6:15amH.I.I.TBody PumpBTT ConditioningFreestyle PumpMetafit/CoreFitness RoomThe RISE
7:00amAquaAquanautsAquaticBayswater Waves
8:00amSilver SneakersSilver SneakersSilver SneakersPilatesFitness RoomBayswater Waves
8:00amAquaAquanautsAquaticBayswater Waves
8:00amYogaBody PumpFitness RoomMorley Sports & Recreation
8:15amHIIT Circuit & CoreBody PumpFitness RoomThe RISE
8:15amBody PumpFitness RoomBayswater Waves
8:15amTrampolineCircuit RoomBayswater Waves
8:15amSpinSpin StudioBayswater Waves
8:30amYogaFitness RoomThe RISE
8:30amSilver SneakersSilver SneakersSilver SneakersBody BalanceFitness RoomMorley Sports & Recreation
8:30amBody AttackFitness RoomBayswater Waves
8:30amRPMSpin StudioBayswater Waves
8:30amAquaAquaAquanautsAquaticBayswater Waves
9:00amSpin/ABTSpin StudioBayswater Waves
9:00amStep/ABTFitness RoomBayswater Waves
9:00amPilatesBody BalanceFitness RoomMorley Sports & Recreation
9:15amYogaYogaFitness RoomThe RISE
9:15amBody CombatFitness RoomBayswater Waves
9:15amYogaYogaFitness RoomMorley Sports & Recreation
9:30amBody PumpStepHIIT/CoreBody PumpStepFitness RoomThe RISE
9:30amBody PumpH.I.I.TBody PumpStepBody PumpFitness RoomBayswater Waves
9:30amPower BarSculptYogaBody PumpFitness RoomMorley Sports & Recreation
9:30amSpinSpin StudioBayswater Waves
9:30amTrampoline BasicsCircuit RoomBayswater Waves
10:00amBody BalanceFitness RoomBayswater Waves
10:00amAbs & StretchFitness RoomMorley Sports & Recreation
10:15amBody JamFitness RoomBayswater Waves
10:30amYogaPilatesBody BalanceYogaBody BalanceFitness RoomThe RISE
10:30amPilatesStretchYoga (60 mins)Mindful MovementBody CombatFitness RoomBayswater Waves
10:30amBoxingPilatesDance FitFoam Roll & StretchFitness RoomMorley Sports & Recreation
11:00amSpecial NeedsCircuit RoomBayswater Waves
11:00amStretchFitness RoomBayswater Waves
11:15amYoga (75 mins)Fitness RoomBayswater Waves
11:30amDance FitDance FitFitness RoomMorley Sports & Recreation
12:00pmStrength for LifeStrength for LifeStrength for LifeStrength for LifeStrength for LifeGymBayswater Waves
12:00pmStrength for LifeFitness RoomMorley Sports & Recreation
5:00pmMetafitFitness RoomBayswater Waves
5:00pmH.I.I.TBoxingBody PumpBoxingFitness RoomMorley Sports & Recreation
5:00pmRPMSpin StudioBayswater Waves
5:15pmRPMSpin StudioBayswater Waves
5:30pmBody PumpYogaBody PumpBody PumpFitness RoomThe RISE
5:30pmBody PumpH.I.I.TBody PumpStepH.I.I.TFitness RoomBayswater Waves
5:30pmYoga (90 mins)Fitness RoomMorley Sports & Recreation
6:00pmRPMSpin StudioBayswater Waves
6:00pmAquaAquaAquaticBayswater Waves
6:00pmYoga (90 mins)Yoga (90 mins)Circuit RoomBayswater Waves
6:15pmSpinSpin StudioBayswater Waves
6:30pmPilatesMindful MovementYogaYogaFitness RoomThe RISE
6:30pmBody CombatBody JamBody CombatH.I.I.TFitness RoomBayswater Waves
6:30pmAquaAquaticBayswater Waves
7:00pmYogaFitness RoomMorley Sports & Recreation
7:30pmBody BalanceZumbaFitness RoomThe RISE
7:30pmBody BalanceZumbaFitness RoomBayswater Waves