The RISE

Gym & Group Fitness

Group Fitness Online Check-In is now LIVE!

With over 25+ vibrant and highly motivating Group Fitness classes running each week at The RISE, you’ll be certain to find the ones you love!

Not only will you enjoy getting fit with friends and other like-minded people, you’ll become a part of our Group Fitness Community.

Inspired by our passionate instructors, you’ll lift, spin, squat, stretch, shimmy, push, box, dance and kick your way to achieving your fitness goals.

For more information about our Group Fitness Classes at The RISE, view our daily classes below, or download a full version of the timetable.

TimeFitness RoomOther
6:15amH.I.I.T
9:30amBody Pump
10:30amYoga
5:30pmBody Pump
6:30pmMetafit/Core
TimeFitness RoomOther
6:15amBody Pump
9:30amStep
10:30amPilates
5:30pmBody Attack
6:30pmMindful Movement
TimeFitness RoomOther
6:15amBTT Conditioning
8.30amYoga
9:30amBody Pump
10:30amBody Balance
5:30pmBody Pump
6:30pmYoga
7:30pmBody Balance
TimeFitness RoomOther
6:15amBoxing
9:00amMetafit
9:30amBody Pump
10:30amYoga
5:30pmBody Attack
6:30pmYoga
7:30pmZumba
TimeFitness RoomOther
6:15amH.I.I.T
9:00amStep
10:00amBTT Conditioning
10:30amBody Balance
TimeFitness RoomOther
8:15amHIIT Circuit & Core
9:15amYoga
TimeFitness RoomOther
8:15amBody Pump
9:15amYoga

Enquiry Form

To enquire about a membership with City of Bayswater Recreation, please complete the form below.

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