Jim

  • Group:Personal Trainers

Jim

 

Meet Jim

Hi, I’m Jim, a Gym Trainer, Personal Trainer and Group Fitness Instructor working across Morley Sport and Recreation Centre, Bayswater Waves and The RISE. While I’ve spent the last two years working professionally in the fitness industry, my passion for exercise spans more than 50 years of personal gym experience.

I have a particular interest in helping older adults maintain their health, strength and independence through regular exercise. My goal is to help people continue enjoying an active and healthy lifestyle at every stage of life. I genuinely enjoy connecting with people from all backgrounds and helping them achieve their health and fitness goals in a supportive and encouraging environment.

Specialties

  • Senior Fitness and Healthy Ageing
  • Strength Training for Older Adults
  • Group Fitness Instruction
  • Functional Strength and Mobility
  • Building Lifelong Fitness Habits

Qualifications

  • Certificate III in Fitness
  • Certificate IV in Personal Training
  • Certificate III in Group Fitness Instruction
  • Certified Council on the Ageing (COTA) Strength for Life Coach
  • Certificate in Training Older Adults
  • 50+ Years of Personal Gym Experience